Creative Wellbeing Meditation & Reflection

Creative Wellbeing Meditation & Reflection

When

2023-11-09    
5:00 pm - 6:15 pm

Where

BIMSARA
2 Union St, Russell Island, Qld, 4184, SMBI

Event Type

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Nourish your spirit and explore your creative side with Creative Wellbeing classes and workshops.
All welcome, come as you are…

Meditation & Reflection starting Thursday 5pm.
A nourishing and gentle class blending meditation and breathwork practices to restore balance in mind and body.  We close each session with journal prompts for self-reflection (optional).

Soul Sessions starting Sunday 2pm (then offered every third Sunday of the month).
A monthly mini-retreat for your soul!  Shift emotions and reconnect with your body through flowing movement and breathwork practices.  Followed with writing prompts to explore self-compassion and creativity.

To book your place, please call Melissa on 0412 838 244 or email HelloMelArcher@gmail.com