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2022-10-18 @ 9:45 am – 10:45 am – PilatesYoga: 40 min sessions are $10, the 1h 15 min sessions are $15 Tuesday: 8.30am chair (40 min); 3pm mat (1h 15min) Wednesday: 8.30am power (40 min); 10.30am mat (40 min) Thursday: 8.45am power (40 min) Saturday: 9am chair and mat (1h 15 min); 10.30am chair (40 min) Standing and seated Qigong (the ancestor of […]
2022-10-18 @ 10:00 am – 1:00 pm – Join us for a budget cooking session and then enjoy a great, healthy meal
2022-10-18 @ 3:00 pm – 4:15 pm – PilatesYoga: 40 min sessions are $10, the 1h 15 min sessions are $15 Tuesday: 8.30am chair (40 min); 3pm mat (1h 15min) Wednesday: 8.30am power (40 min); 10.30am mat (40 min) Thursday: 8.45am power (40 min) Saturday: 9am chair and mat (1h 15 min); 10.30am chair (40 min) Standing and seated Qigong (the ancestor of […]
2022-10-18 @ 4:15 pm – 5:15 pm – Yoga mats, straps, blocks, pillows, blankets all provided! Just bring a smile – beginners – all levels – sessions are 60 min long, cost $10 Tues 8:15 AM, 4:15 PM Wed 8:15 AM Thursday 4:30 PM Friday 1:30 PM www.lambislandyoga.com.au
2022-10-19 @ 8:15 am – 9:00 am – Margarita’s Aqua Mania Aerobics Monday, Wednesday, Friday $10 per class or 10-pass for $80 Price includes pool entry fee if you do not swim before or after class. No pre-registration required – just come along and have some fun!
2022-10-19 @ 8:15 am – 9:15 am – Yoga mats, straps, blocks, pillows, blankets all provided! Just bring a smile – beginners – all levels – sessions are 60 min long, cost $10 Tues 8:15 AM, 4:15 PM Wed 8:15 AM Thursday 4:30 PM Friday 1:30 PM www.lambislandyoga.com.au
2022-10-19 @ 8:30 am – 9:15 am – PilatesYoga: 40 min sessions are $10, the 1h 15 min sessions are $15 Tuesday: 8.30am chair (40 min); 3pm mat (1h 15min) Wednesday: 8.30am power (40 min); 10.30am mat (40 min) Thursday: 8.45am power (40 min) Saturday: 9am chair and mat (1h 15 min); 10.30am chair (40 min) Standing and seated Qigong (the ancestor of […]
2022-10-19 @ 8:30 am – 1:30 pm – Running Wild Youth Conservation Culture Inc – run the Macleay Island Containers for Change at the Lions Shed.
2022-10-19 @ 8:45 am – 10:15 am – Class times: Integral Yoga Monday evening 6.30pm-8pm Wednesday 8.45am – 10.15am […]
2022-10-19 @ 10:00 am – 11:00 am – Talk with ADA Australia – Aged and Disability Advocates – Discuss aged and disability care and services available.
Please beware of paralysis ticks across SMBI. Because of the higher than normal levels of rain in recent months, paralysis ticks are worse this year than normal. Please check yourself, your family and your pets as paralysis ticks can make people sick and can definitely be fatal to pets. There is currently a nationwide shortage of tick antivenom, so it is ESSENTIAL that your pets are on preventives. Please read this post for some more information. Please close to continue —–>