Creative Wellbeing Soul Sessions

Creative Wellbeing Soul Sessions

2023-11-19 @ 2:00 pm – 4:00 pm – Nourish your spirit and explore your creative side with Creative Wellbeing classes and workshops. All welcome, come as you are… Meditation & Reflection starting Thursday 5pm. A nourishing and gentle class blending meditation and breathwork practices to restore balance in mind and body.  We close each session with journal prompts for self-reflection (optional). Soul Sessions […]

Yoga@Jencoomercha Monday AM 2023

Yoga@Jencoomercha Monday AM 2023

2023-11-20 @ 8:45 am – 10:15 am – Namaste Time to roll out the mat as we resume our yoga classes in 2023 CLASSES this year is as follows: Monday’s Vinyasa Yoga with Yoga Nidra 8:45-10:15 a.m. Wednesday’s Gentle Vinyasa Yoga with Abhyanga (Self Massage) 4:30-6 p.m. Friday’s Restorative Yoga with Essential Oil 4:30-6 p.m. $- By Donation Y@J Yoga Space The Old […]

Yoga With Anna

Yoga With Anna

2023-11-20 @ 8:45 am – 10:00 am – Monday Yoga at The Boat Club with Anna Doors open at 8.45am, class starts at 9.00am. Where: Tingira Boat Club, Benowa Street Park, 91 Coast Rd, Macleay Island. All welcome. Essential to book in prior to coming and to bring your own yoga mat. Class fee: $10 paid on arrival. To book each week please […]

Trish’s Zumba RI

Trish’s Zumba RI

2023-11-20 @ 8:45 am – 9:45 am – Mondays, Russell Island Rec Hall, 08:45 – 09:45, $8/class. Tuesdays, Macleay Island Community Hall, 09:30 – 10:30, $8/class. Please contact Trish on 0428 123 433 or QuatroVientos84@gmail.com

Macleay Island THT Class Mon PM

Macleay Island THT Class Mon PM

2023-11-20 @ 6:15 pm – 7:30 pm – TUMMY, Hips & Thighs. A fantastic workout which concentrates on toning and firming your lower body and strengthening your core. Enjoy the benefits of group fitness at Bells’ fitness classes. Times: (Please  arrive a touch earlier to allow for setup) Mondays 6:30 pm – 7:30 pm Thursdays 8:30 am – 9:30 am Cost : $10/session […]