Containers for Change MI (Wednesday) 2023
2023-11-29 @ 8:30 am – 1:30 pm – Running Wild Youth Conservation Culture Inc – run the Macleay Island Containers for Change at the Lions Shed.
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2023-11-29 @ 8:30 am – 1:30 pm – Running Wild Youth Conservation Culture Inc – run the Macleay Island Containers for Change at the Lions Shed.
2023-11-29 @ 8:30 am – 9:15 am – All sessions are: $12 adults, $11 kidlets Book by calling Marian on 0412 225 588 Power PilatesYoga (45 minute sessions) 11am Tues, 8.30am Wed, 8.45am Thurs Chair PilatesYoga (45 minute sessions) 8.30am Tues, 8.45am Sat Qigong (60 minute sessions) 9.30am Tues, 7.30am Sat
2023-11-29 @ 9:00 am – 10:30 am – Class times: Integral Yoga Monday evening 5:00pm-6:30pm Wednesday 9:00am – 10.30am […]
2023-11-29 @ 9:00 am – 11:00 am – SMBI Bubs and Families is a group where parents-in-waiting and parents of bubs up to around 12 months old can get together to chat, have a coffee, tea or hot chocolate, and get to know each other better. Every week (from 13th Sep) the Child Health Nurse is in for an Open Drop In for […]
2023-11-29 @ 9:00 am – 10:15 am – Yoga and Relaxation on Russell Island with Tamara. Qualified Yoga Teacher with 15 years experience. Suitable for beginners and beyond. Release tension, build strength, find balance, relax your body, mind and spirit. Small classes with a maximum of 6 students per class. Bookings essential. Suggested donation $10 Wednesday mornings 9:00 – 10:15 Thursday mornings 9:30 […]
2023-11-30 @ 8:15 am – 9:30 am – TUMMY, Hips & Thighs. A fantastic workout which concentrates on toning and firming your lower body and strengthening your core. Enjoy the benefits of group fitness at Bells’ fitness classes. Times: (Please arrive a touch earlier to allow for setup) Mondays 6:30 pm – 7:30 pm Thursdays 8:30 am – 9:30 am Cost : $10/session […]
2023-11-30 @ 8:30 am – 1:30 pm – Running Wild Youth Conservation Culture Inc – run the Russell Island Containers for Change at the Bay Islands Conservation’s “Conservation Corner”.
2023-11-30 @ 8:45 am – 9:30 am – All sessions are: $12 adults, $11 kidlets Book by calling Marian on 0412 225 588 Power PilatesYoga (45 minute sessions) 11am Tues, 8.30am Wed, 8.45am Thurs Chair PilatesYoga (45 minute sessions) 8.30am Tues, 8.45am Sat Qigong (60 minute sessions) 9.30am Tues, 7.30am Sat
2023-11-30 @ 9:30 am – 11:30 am – For all Islanders, please let Kay know (0438 322 286) so the Lamb Van can be arranged. A support group for anyone who’s bereaved through any cause (suicide, illness, accident, etc).
2023-11-30 @ 9:30 am – 10:45 am – Yoga and Relaxation on Russell Island with Tamara. Qualified Yoga Teacher with 15 years experience. Suitable for beginners and beyond. Release tension, build strength, find balance, relax your body, mind and spirit. Small classes with a maximum of 6 students per class. Bookings essential. Suggested donation $10 Wednesday mornings 9:00 – 10:15 Thursday mornings 9:30 […]
Please beware of paralysis ticks across SMBI. Because of the higher than normal levels of rain in recent months, paralysis ticks are worse this year than normal. Please check yourself, your family and your pets as paralysis ticks can make people sick and can definitely be fatal to pets. There is currently a nationwide shortage of tick antivenom, so it is ESSENTIAL that your pets are on preventives. Please read this post for some more information. Please close to continue —–>