Events

2023-12-09 @ 8:00 am – 9:30 am – Namaste Time to roll out the mat as we resume our yoga classes in 2023 CLASSES this year are as follows: Monday’s Vinyasa Yoga with Yoga Nidra 8:45-10:15 a.m. Friday’s Restorative Yoga with Essential Oil 4:30-6 p.m. Saturday’s Vinyasa Yoga 8:00-9:30 a.m. $- By Donation Y@J Yoga Space The Old Men’s Shed 32 Scotts Rd […]

2023-12-09 @ 8:45 am – 9:30 am – All sessions are: $12 adults, $11 kidlets Book by calling Marian on 0412 225 588 Power PilatesYoga (45 minute sessions) 11am Tues, 8.30am Wed, 8.45am Thurs Chair PilatesYoga (45 minute sessions) 8.30am Tues, 8.45am Sat Qigong (60 minute sessions) 9.30am Tues, 7.30am Sat

2023-12-09 @ 9:00 am – 10:15 am – PilatesYoga: 40 min sessions are $10, the 1h 15 min sessions are $15 Tuesday: 8.30am chair (40 min); 3pm mat (1h 15min) Wednesday: 8.30am power (40 min); 10.30am mat (40 min) Thursday: 8.45am power (40 min) Saturday: 9am chair and mat (1h 15 min); 10.30am chair (40 min) Standing and seated Qigong (the ancestor of […]

2023-12-11 @ 8:45 am – 10:15 am – Namaste Time to roll out the mat as we resume our yoga classes in 2023 CLASSES this year is as follows: Monday’s Vinyasa Yoga with Yoga Nidra 8:45-10:15 a.m. Wednesday’s Gentle Vinyasa Yoga with Abhyanga (Self Massage) 4:30-6 p.m. Friday’s Restorative Yoga with Essential Oil 4:30-6 p.m. $- By Donation Y@J Yoga Space The Old […]

2023-12-11 @ 8:45 am – 10:00 am – Monday Yoga at The Boat Club with Anna Doors open at 8.45am, class starts at 9.00am. Where: Tingira Boat Club, Benowa Street Park, 91 Coast Rd, Macleay Island. All welcome. Essential to book in prior to coming and to bring your own yoga mat. Class fee: $10 paid on arrival. To book each week please […]