Monday Yoga with Parvati 2024

Monday Yoga with Parvati 2024

2024-01-15 @ 5:00 pm – 6:30 pm – YOGA with PARVATI A gentle to medium strength yoga Which generates a healthier physical structure And a calm, healthy mind Monday 5:45 pm – 6:45 pm. Wednesday 9am – 10.30am Macleay Island Progress Association Hall $12. Meryl Ph 0437 876 813 I have 17 years experience in teaching yoga Member of the Institute of Complimentary […]

Macleay Island Monday THT Class (Floor Pilates) 2024

Macleay Island Monday THT Class (Floor Pilates) 2024

2024-01-15 @ 6:30 pm – 7:45 pm – “Tummy, Hips and Thighs” is a fantastic workout for both sexes which concentrates on toning and firming your body and strengthening your core. Enjoy the benefits of group fitness at Bells’ fitness classes. Times: (please arrive a touch earlier to allow for setup) Mondays 6:30 – 7:45 pm Thursdays 8:30 – 9:45 am Pilates balls, […]

SMBI Bubs & Families MI 2024

SMBI Bubs & Families MI 2024

2024-01-16 @ 9:00 am – 11:00 am – SMBI Bubs and Families is a group where parents-in-waiting and parents of bubs and toddlers can get together to chat, have a coffee, tea or hot chocolate, and get to know each other better. Every week the Child Health Nurse is in for an Open Drop In for children up to 5 years old – no […]

Qigong (with Marian Tee) Tue AM 2024

Qigong (with Marian Tee) Tue AM 2024

2024-01-16 @ 9:30 am – 10:30 am – All sessions are: $12 adults, $11 kidlets Book by calling Marian on 0412 225 588 Power PilatesYoga (45 minute sessions) 10:30am Tues, 8.30am Wed, 8.00am Thurs Chair PilatesYoga (45 minute sessions) 8.30am Tues, 9.45am Sat Mat PilatesYoga (45 minute sessions) 8.30am Sat Qigong (60 minute sessions) 9.30am Tues, 7:30am Wed, 7.30am Sat