Containers for Change RI (Thursday) 2024
2024-01-25 @ 8:30 am – 1:30 pm – Running Wild Youth Conservation Culture Inc – run the Russell Island Containers for Change at the Bay Islands Conservation’s “Conservation Corner”.
Macleay Island Thursday THT Class (Floor Pilates) 2024
2024-01-25 @ 9:30 am – 10:30 am – “Tummy, Hips and Thighs” is a fantastic workout for both sexes which concentrates on toning and firming your body and strengthening your core. Enjoy the benefits of group fitness at Bells’ fitness classes. Times: (please arrive a touch earlier to allow for setup) Mondays 6:30 – 7:45 pm Thursdays 8:30 – 9:45 am Pilates balls, […]
Lamb Island Yoga Thurs PM 2024
2024-01-25 @ 4:30 pm – 5:30 pm – Yoga mats, straps, blocks, pillows, blankets all provided! Just bring a smile – beginners – all levels – sessions are 60 min long, cost $10 Tues 8:15 AM, 4:15 PM Wed 8:15 AM Thursday 4:30 PM Friday 1:30 PM www.lambislandyoga.com.au
Creative Wellbeing Meditation & Reflection 2024
2024-01-25 @ 5:00 pm – 6:15 pm – Nourish your spirit and explore your creative side with Creative Wellbeing classes and workshops. All welcome, come as you are… Meditation & Reflection starting Thursday 5pm. A nourishing and gentle class blending meditation and breathwork practices to restore balance in mind and body. We close each session with journal prompts for self-reflection (optional). Soul Sessions […]
Bay Islands Bloomers 2024
2024-01-26 @ 8:00 am – 11:45 am – Bay Island Bloomers is a social group for all over 55s, and held the 4th Friday of the month at the Macleay Island Progress Hall. Have a look at this video. Over 55s in the “Bloom” of life, enjoying independence, security and social interaction. Date Blooming 23 February Macleay Island 22 March Macleay Island […]
Margarita’s Aqua Mania Aerobics Fri 2024
2024-01-26 @ 8:15 am – 9:00 am – Margarita’s Aqua Mania Aerobics Monday, Wednesday, Friday $10 per class or 10-pass for $80 Price includes pool entry fee if you do not swim before or after class. No pre-registration required – just come along and have some fun!
Containers for Change RI (Friday) 2024
2024-01-26 @ 8:30 am – 1:30 pm – Running Wild Youth Conservation Culture Inc – run the Russell Island Containers for Change at the Bay Islands Conservation’s “Conservation Corner”.
Lamb Island Yoga Fri PM 2024
2024-01-26 @ 1:30 pm – 2:30 pm – Yoga mats, straps, blocks, pillows, blankets all provided! Just bring a smile – beginners – all levels – sessions are 60 min long, cost $10 Tues 8:15 AM, 4:15 PM Wed 8:15 AM Thursday 4:30 PM Friday 1:30 PM www.lambislandyoga.com.au
Friday’s Restorative Yoga with Essential Oil – Yoga at Jencoomercha 2024
2024-01-26 @ 4:30 pm – 6:00 pm – Monday’s Vinyasa Yoga – Flow to Slow 8:45-10:15 a.m. Friday’s Restorative Yoga with Essential Oil 4:30-6:00 p.m. (Permanently booked out – message us if you want to be on the waiting list for any cancellation) $- by Donation Y@J Yoga Space Please help make life easy for us to prepare the space and prasadam […]
Qigong (with Marian Tee) Sat AM 2024
2024-01-27 @ 7:30 am – 8:30 am – All sessions are: $12 adults, $11 kidlets Book by calling Marian on 0412 225 588 Power PilatesYoga (45 minute sessions) 10:30am Tues, 8.30am Wed, 8.00am Thurs Chair PilatesYoga (45 minute sessions) 8.30am Tues, 9.45am Sat Mat PilatesYoga (45 minute sessions) 8.30am Sat Qigong (60 minute sessions) 9.30am Tues, 7:30am Wed, 7.30am Sat