Events

2024-02-05 @ 8:45 am – 10:15 am – Monday’s Vinyasa Yoga – Flow to Slow 8:45-10:15 a.m. Friday’s Restorative Yoga with Essential Oil 4:30-6:00 p.m. (Permanently booked out – message us if you want to be on the waiting list for any cancellation)   $- by Donation Y@J Yoga Space Please help make life easy for us to prepare the space and prasadam […]

2024-02-05 @ 5:00 pm – 6:30 pm – YOGA with PARVATI A gentle to medium strength yoga Which generates a healthier physical structure And a calm, healthy mind Monday 5:45 pm – 6:45 pm. Wednesday 9am – 10.30am Macleay Island Progress Association Hall $12. Meryl Ph 0437 876 813 I have 17 years experience in teaching yoga Member of the Institute of Complimentary […]

2024-02-05 @ 6:30 pm – 7:45 pm – “Tummy, Hips and Thighs” is a fantastic workout for both sexes which concentrates on toning and firming your body and strengthening your core. Enjoy the benefits of group fitness at Bells’ fitness classes. Times: (please arrive a touch earlier to allow for setup) Mondays 6:30 – 7:45 pm Thursdays 8:30 – 9:45 am Pilates balls, […]

2024-02-06 @ 8:15 am – 9:15 am – Yoga mats, straps, blocks, pillows, blankets all provided! Just bring a smile – beginners – all levels – sessions are 60 min long, cost $10 Tues 8:15 AM, 4:15 PM Wed 8:15 AM Thursday 4:30 PM Friday 1:30 PM www.lambislandyoga.com.au