Events

2024-04-01 @ 8:45 am – 9:45 am – Mondays, Russell Island Rec Hall, 08:45 – 09:45, $8/class. Tuesdays, Macleay Island Community Hall, 09:30 – 10:30, $8/class. Please contact Trish on 0428 123 433 or QuatroVientos84@gmail.com

2024-04-01 @ 8:45 am – 10:15 am – Monday’s Vinyasa Yoga Nidra 8:45-10:15 a.m. Monday’s Restorative Yoga with Essential Oil 5:30-7:00 p.m   Friday’s Restorative Yoga with Essential Oil 4:30-6:00 p.m. (Permanently booked out – message us if you want to be on the waiting list for any cancellation) Saturday’s Gentle Vinyasa Yoga with Hot Chai 8:00-9:30 a.m.   $- by Donation Y@J […]

2024-04-01 @ 5:00 pm – 6:30 pm – YOGA with PARVATI A gentle to medium strength yoga Which generates a healthier physical structure And a calm, healthy mind Monday 5pm – 6.30pm. Wednesday 9am – 10.30am Macleay Island Progress Association Hall $12. Meryl Ph 0437 876 813 I have 17 years experience in teaching yoga Member of the Institute of Complimentary Therapists FB […]

2024-04-01 @ 5:30 pm – 7:00 pm – Monday’s Vinyasa Yoga Nidra 8:45-10:15 a.m. Monday’s Restorative Yoga with Essential Oil 5:30-7:00 p.m   Friday’s Restorative Yoga with Essential Oil 4:30-6:00 p.m. (Permanently booked out – message us if you want to be on the waiting list for any cancellation) Saturday’s Gentle Vinyasa Yoga with Hot Chai 8:00-9:30 a.m.   $- by Donation Y@J […]

2024-04-01 @ 6:30 pm – 7:30 pm – “Tummy, Hips and Thighs” is a fantastic workout for both sexes which concentrates on toning and firming your body and strengthening your core. Enjoy the benefits of group fitness at Bells’ fitness classes. Times: (please arrive a touch earlier to allow for setup) Mondays 6:30 – 7:30 pm Thursdays 9:30 – 10:30 am Pilates balls, […]

2024-04-02 @ 8:15 am – 9:15 am – Yoga mats, straps, blocks, pillows, blankets all provided! Just bring a smile – beginners – all levels – sessions are 60 min long, cost $10 Tues 8:15 AM, 4:15 PM Wed 8:15 AM Thursday 4:30 PM Friday 1:30 PM www.lambislandyoga.com.au