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2024-04-18 @ 9:30 am – 10:30 am – “Tummy, Hips and Thighs” is a fantastic workout for both sexes which concentrates on toning and firming your body and strengthening your core. Enjoy the benefits of group fitness at Bells’ fitness classes. Times: (please arrive a touch earlier to allow for setup) Mondays 6:30 – 7:30 pm Thursdays 9:30 – 10:30 am Pilates balls, […]
2024-04-18 @ 2:00 pm – 3:00 pm – Exciting News Alert! The Red Bull Race Car is zooming into IGA Russell Island on Thursday, April 18th, 2024! Get ready to witness this incredible machine up close and personal! Race over to the store and see it for yourself! #RedBull #RaceCar #IGARussellIsland #AdrenalineRush #MarkYourCalendars
2024-04-18 @ 3:00 pm – 7:00 pm – Contact Jera on 0450 016 151 for more information and stall bookings.
2024-04-18 @ 4:30 pm – 5:30 pm – Yoga mats, straps, blocks, pillows, blankets all provided! Just bring a smile – beginners – all levels – sessions are 60 min long, cost $10 Tues 8:15 AM, 4:15 PM Wed 8:15 AM Thursday 4:30 PM Friday 1:30 PM www.lambislandyoga.com.au
2024-04-18 @ 5:00 pm – 6:15 pm – Nourish your spirit and explore your creative side with Creative Wellbeing classes and workshops. All welcome, come as you are… Meditation & Reflection starting Thursday 5pm. A nourishing and gentle class blending meditation and breathwork practices to restore balance in mind and body. We close each session with journal prompts for self-reflection (optional). Soul Sessions […]
2024-04-19 @ 8:15 am – 9:00 am – Margarita’s Aqua Mania Aerobics Monday, Wednesday, Friday $10 per class or 10-pass for $80 Price includes pool entry fee if you do not swim before or after class. No pre-registration required – just come along and have some fun!
2024-04-19 @ 8:30 am – 1:30 pm – Running Wild Youth Conservation Culture Inc – run the Russell Island Containers for Change at the Bay Islands Conservation’s “Conservation Corner”.
2024-04-19 @ 12:00 pm – 3:00 pm – Macleay Island Ukulele Group has been running for over over 10 years. We meet every Friday 12 noon – 3pm at the Macleay Island Progress Hall. $5 including afternoon tea. Bring your Uke and join us for some fun or just drop in and say Hi. *First Session Free.
2024-04-19 @ 1:30 pm – 2:30 pm – Yoga mats, straps, blocks, pillows, blankets all provided! Just bring a smile – beginners – all levels – sessions are 60 min long, cost $10 Tues 8:15 AM, 4:15 PM Wed 8:15 AM Thursday 4:30 PM Friday 1:30 PM www.lambislandyoga.com.au
2024-04-19 @ 4:30 pm – 6:00 pm – Monday’s Vinyasa Yoga Nidra 8:45-10:15 a.m. Monday’s Restorative Yoga with Essential Oil 5:30-7:00 p.m Friday’s Restorative Yoga with Essential Oil 4:30-6:00 p.m. (Permanently booked out – message us if you want to be on the waiting list for any cancellation) Saturday’s Gentle Vinyasa Yoga with Hot Chai 8:00-9:30 a.m. $- by Donation Y@J […]
Please beware of paralysis ticks across SMBI. Because of the higher than normal levels of rain in recent months, paralysis ticks are worse this year than normal. Please check yourself, your family and your pets as paralysis ticks can make people sick and can definitely be fatal to pets. There is currently a nationwide shortage of tick antivenom, so it is ESSENTIAL that your pets are on preventives. Please read this post for some more information. Please close to continue —–>