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2024-08-06 @ 8:30 am – 9:15 am – All sessions are: $12 adults, $11 kidlets Book by calling Marian on 0412 225 588 Power PilatesYoga (45 minute sessions) 10:30am Tues, 8.30am Wed, 8.00am Thurs Chair PilatesYoga (45 minute sessions) 8.30am Tues, 9.45am Sat Mat PilatesYoga (45 minute sessions) 8.30am Sat Qigong (60 minute sessions) 9.30am Tues, 7:30am Wed, 7.30am Sat
2024-08-06 @ 9:00 am – 11:00 am – SMBI Bubs and Families is a group where parents-in-waiting and parents of bubs and toddlers can get together to chat, have a coffee, tea or hot chocolate, and get to know each other better. Every week the Child Health Nurse is in for an Open Drop In for children up to 5 years old – no […]
2024-08-06 @ 9:00 am – 11:00 am – Bring your project, or just join together over a cuppa and a chat
2024-08-06 @ 9:30 am – 10:30 am – All sessions are: $12 adults, $11 kidlets Book by calling Marian on 0412 225 588 Power PilatesYoga (45 minute sessions) 10:30am Tues, 8.30am Wed, 8.00am Thurs Chair PilatesYoga (45 minute sessions) 8.30am Tues, 9.45am Sat Mat PilatesYoga (45 minute sessions) 8.30am Sat Qigong (60 minute sessions) 9.30am Tues, 7:30am Wed, 7.30am Sat
2024-08-06 @ 9:30 am – 10:30 am – Mondays, Russell Island Rec Hall, 08:45 – 09:45, $8/class. Tuesdays, Macleay Island Community Hall, 09:30 – 10:30, $8/class. Please contact Trish on 0428 123 433 or QuatroVientos84@gmail.com
2024-08-06 @ 11:00 am – 11:45 am – All sessions are: $12 adults, $11 kidlets Book by calling Marian on 0412 225 588 Power PilatesYoga (45 minute sessions) 10:30am Tues, 8.30am Wed, 8.00am Thurs Chair PilatesYoga (45 minute sessions) 8.30am Tues, 9.45am Sat Mat PilatesYoga (45 minute sessions) 8.30am Sat Qigong (60 minute sessions) 9.30am Tues, 7:30am Wed, 7.30am Sat
2024-08-06 @ 12:30 pm – 3:00 pm – RUGS got together 3 years ago, initially to provide a group on Russell Island for those who couldn’t make it up the hill on Macleay to MUGS and to offer lessons to absolute beginners so they would feel confident enough to join MUGS. Our venue is at RICarts at the avocado farm. We like to […]
2024-08-06 @ 1:00 pm – 2:30 pm – What is an SMBI Women’s Circle? SMBI Women’s circle is a sacred gathering of women who come together to honour themselves, womanhood, and the rising of the feminine energy for all human beings, that is much needed to bring about balance and harmony in the world. All who gather in circle agree to honour the […]
2024-08-06 @ 4:00 pm – 6:00 pm – Every Tuesday. $5 per week. Please sign the forms so you can be covered by insurance.
2024-08-06 @ 4:15 pm – 5:15 pm – Yoga mats, straps, blocks, pillows, blankets all provided! Just bring a smile – beginners – all levels – sessions are 60 min long, cost $10 Tues 8:15 AM, 4:15 PM Wed 8:15 AM Thursday 4:30 PM Friday 1:30 PM www.lambislandyoga.com.au
Please beware of paralysis ticks across SMBI. Because of the higher than normal levels of rain in recent months, paralysis ticks are worse this year than normal. Please check yourself, your family and your pets as paralysis ticks can make people sick and can definitely be fatal to pets. There is currently a nationwide shortage of tick antivenom, so it is ESSENTIAL that your pets are on preventives. Please read this post for some more information. Please close to continue —–>