Creative Wellbeing Soul Sessions

Creative Wellbeing Soul Sessions

2024-08-18 @ 2:00 pm – 4:00 pm – Nourish your spirit and explore your creative side with Creative Wellbeing classes and workshops. All welcome, come as you are… Meditation & Reflection starting Thursday 5pm. A nourishing and gentle class blending meditation and breathwork practices to restore balance in mind and body.  We close each session with journal prompts for self-reflection (optional). Soul Sessions […]

Yoga With Anna 2024

Yoga With Anna 2024

2024-08-19 @ 8:45 am – 10:00 am – Monday Yoga at The Boat Club with Anna Doors open at 8.45am, class starts at 9.00am. Where: Tingira Boat Club, Benowa Street Park, 91 Coast Rd, Macleay Island. All welcome. Essential to book in prior to coming and to bring your own yoga mat. Class fee: $10 paid on arrival. To book each week please […]

Monday’s Vinyasa Yoga – Flow to Slow – Yoga at Jencoomercha 2024

Monday’s Vinyasa Yoga – Flow to Slow – Yoga at Jencoomercha 2024

2024-08-19 @ 8:45 am – 10:15 am – Monday’s Vinyasa Yoga – Flow to Slow 8:45-10:15 a.m. Friday’s Restorative Yoga with Essential Oil 4:30-6:00 p.m. (Permanently booked out – message us if you want to be on the waiting list for any cancellation)   $- by Donation Y@J Yoga Space Please help make life easy for us to prepare the space and prasadam […]

Monday Yoga with Parvati 2024

Monday Yoga with Parvati 2024

2024-08-19 @ 5:00 pm – 6:30 pm – YOGA with PARVATI A gentle to medium strength yoga Which generates a healthier physical structure And a calm, healthy mind Monday 5:45 pm – 6:45 pm. Wednesday 9am – 10.30am Macleay Island Progress Association Hall $12. Meryl Ph 0437 876 813 I have 17 years experience in teaching yoga Member of the Institute of Complimentary […]

Macleay Island Monday THT Class (Floor Pilates) 2024

Macleay Island Monday THT Class (Floor Pilates) 2024

2024-08-19 @ 6:30 pm – 7:45 pm – “Tummy, Hips and Thighs” is a fantastic workout for both sexes which concentrates on toning and firming your body and strengthening your core. Enjoy the benefits of group fitness at Bells’ fitness classes. Times: (please arrive a touch earlier to allow for setup) Mondays 6:30 – 7:45 pm Thursdays 8:30 – 9:45 am Pilates balls, […]