SMBI Community Hub RI (Sep 2024)

SMBI Community Hub RI (Sep 2024)

2024-09-11 @ 9:30 am – 12:30 pm – A number of Service Providers across various areas (health, housing and homelessness, aged care, disability care and more) will be present at these events and you may be able to get some assistance or information from for you, a friend, or family member. We have a free morning tea and sausage sizzle at these events […]

Macleay Island Thursday THT Class (Floor Pilates) 2024

Macleay Island Thursday THT Class (Floor Pilates) 2024

2024-09-12 @ 9:30 am – 10:30 am – “Tummy, Hips and Thighs” is a fantastic workout for both sexes which concentrates on toning and firming your body and strengthening your core. Enjoy the benefits of group fitness at Bells’ fitness classes. Times: (please arrive a touch earlier to allow for setup) Mondays 6:30 – 7:45 pm Thursdays 8:30 – 9:45 am Pilates balls, […]

Creative Wellbeing Meditation & Reflection 2024

Creative Wellbeing Meditation & Reflection 2024

2024-09-12 @ 5:00 pm – 6:15 pm – Nourish your spirit and explore your creative side with Creative Wellbeing classes and workshops. All welcome, come as you are… Meditation & Reflection starting Thursday 5pm. A nourishing and gentle class blending meditation and breathwork practices to restore balance in mind and body.  We close each session with journal prompts for self-reflection (optional). Soul Sessions […]