Macleay Island Thursday THT Class (Floor Pilates) 2024

Macleay Island Thursday THT Class (Floor Pilates) 2024

2024-11-14 @ 9:30 am – 10:30 am – “Tummy, Hips and Thighs” is a fantastic workout for both sexes which concentrates on toning and firming your body and strengthening your core. Enjoy the benefits of group fitness at Bells’ fitness classes. Times: (please arrive a touch earlier to allow for setup) Mondays 6:30 – 7:45 pm Thursdays 8:30 – 9:45 am Pilates balls, […]

Creative Wellbeing Meditation & Reflection 2024

Creative Wellbeing Meditation & Reflection 2024

2024-11-14 @ 5:00 pm – 6:15 pm – Nourish your spirit and explore your creative side with Creative Wellbeing classes and workshops. All welcome, come as you are… Meditation & Reflection starting Thursday 5pm. A nourishing and gentle class blending meditation and breathwork practices to restore balance in mind and body.  We close each session with journal prompts for self-reflection (optional). Soul Sessions […]