Wednesday Yoga with Parvati 2024

Wednesday Yoga with Parvati 2024

2024-12-18 @ 9:00 am – 10:30 am – YOGA with PARVATI A gentle to medium strength yoga Which generates a healthier physical structure And a calm, healthy mind Monday 5:45 pm – 6:45 pm. Wednesday 9am – 10.30am Macleay Island Progress Association Hall $12. Meryl Ph 0437 876 813 I have 17 years experience in teaching yoga Member of the Institute of Complimentary […]

SMBI Bubs & Families RI 2024

SMBI Bubs & Families RI 2024

2024-12-18 @ 9:00 am – 11:00 am – SMBI Bubs and Families is a group where parents-in-waiting and parents of bubs and toddlers can get together to chat, have a coffee, tea or hot chocolate, and get to know each other better. Every week the Child Health Nurse is in for an Open Drop In for children up to 5 years old – no […]

Macleay Island Thursday THT Class (Floor Pilates) 2024

Macleay Island Thursday THT Class (Floor Pilates) 2024

2024-12-19 @ 9:30 am – 10:30 am – “Tummy, Hips and Thighs” is a fantastic workout for both sexes which concentrates on toning and firming your body and strengthening your core. Enjoy the benefits of group fitness at Bells’ fitness classes. Times: (please arrive a touch earlier to allow for setup) Mondays 6:30 – 7:45 pm Thursdays 8:30 – 9:45 am Pilates balls, […]

Creative Wellbeing Meditation & Reflection 2024

Creative Wellbeing Meditation & Reflection 2024

2024-12-19 @ 5:00 pm – 6:15 pm – Nourish your spirit and explore your creative side with Creative Wellbeing classes and workshops. All welcome, come as you are… Meditation & Reflection starting Thursday 5pm. A nourishing and gentle class blending meditation and breathwork practices to restore balance in mind and body.  We close each session with journal prompts for self-reflection (optional). Soul Sessions […]