Display events on your blog.
2024-12-23 @ 5:00 pm – 6:30 pm – YOGA with PARVATI A gentle to medium strength yoga Which generates a healthier physical structure And a calm, healthy mind Monday 5:45 pm – 6:45 pm. Wednesday 9am – 10.30am Macleay Island Progress Association Hall $12. Meryl Ph 0437 876 813 I have 17 years experience in teaching yoga Member of the Institute of Complimentary […]
2024-12-23 @ 6:30 pm – 7:45 pm – “Tummy, Hips and Thighs” is a fantastic workout for both sexes which concentrates on toning and firming your body and strengthening your core. Enjoy the benefits of group fitness at Bells’ fitness classes. Times: (please arrive a touch earlier to allow for setup) Mondays 6:30 – 7:45 pm Thursdays 8:30 – 9:45 am Pilates balls, […]
Please beware of paralysis ticks across SMBI. Because of the higher than normal levels of rain in recent months, paralysis ticks are worse this year than normal. Please check yourself, your family and your pets as paralysis ticks can make people sick and can definitely be fatal to pets. There is currently a nationwide shortage of tick antivenom, so it is ESSENTIAL that your pets are on preventives. Please read this post for some more information. Please close to continue —–>