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2023-01-19 @ 8:45 am – 9:30 am – All sessions are: $12 adults, $11 kidlets Book by calling Marian on 0412 225 588 Power PilatesYoga (45 minute sessions) 11am Tues, 8.30am Wed, 8.45am Thurs Chair PilatesYoga (45 minute sessions) 8.30am Tues, 8.45am Sat Qigong (60 minute sessions) 9.30am Tues, 7.30am Sat
2023-01-19 @ 9:30 am – 10:45 am – Yoga and Relaxation on Russell Island with Tamara. Qualified Yoga Teacher with 15 years experience. Suitable for beginners and beyond. Release tension, build strength, find balance, relax your body, mind and spirit. Small classes with a maximum of 6 students per class. Bookings essential. Suggested donation $10 Wednesday mornings 9:00 – 10:15 Thursday mornings 9:30 […]
2023-01-19 @ 10:30 am – 11:30 am – Class times: Integral Yoga Monday evening 5:00pm-6:30pm Wednesday 9:00am – 10.30am […]
2023-01-19 @ 4:30 pm – 5:30 pm – Yoga mats, straps, blocks, pillows, blankets all provided! Just bring a smile – beginners – all levels – sessions are 60 min long, cost $10 Tues 8:15 AM, 4:15 PM Wed 8:15 AM Thursday 4:30 PM Friday 1:30 PM www.lambislandyoga.com.au
2023-01-20 @ 8:30 am – 1:30 pm – Running Wild Youth Conservation Culture Inc – run the Russell Island Containers for Change at the Bay Islands Conservation’s “Conservation Corner”.
2023-01-20 @ 12:00 pm – 3:00 pm – Macleay Island Ukulele Group has been running for over over 10 years. We meet every Friday 12 noon – 3pm at the Macleay Island Progress Hall. $5 including afternoon tea. Bring your Uke and join us for some fun or just drop in and say Hi. *First Session Free.
2023-01-20 @ 1:30 pm – 2:30 pm – Yoga mats, straps, blocks, pillows, blankets all provided! Just bring a smile – beginners – all levels – sessions are 60 min long, cost $10 Tues 8:15 AM, 4:15 PM Wed 8:15 AM Thursday 4:30 PM Friday 1:30 PM www.lambislandyoga.com.au
2023-01-20 @ 4:30 pm – 6:00 pm – Namaste Time to roll out the mat as we resume our yoga classes in 2023 CLASSES this year are as follows: Monday’s Vinyasa Yoga with Yoga Nidra 8:45-10:15 a.m. Friday’s Restorative Yoga with Essential Oil 4:30-6 p.m. Saturday’s Vinyasa Yoga 8:00-9:30 a.m. $- By Donation Y@J Yoga Space The Old Men’s Shed 32 Scotts Rd […]
2023-01-21 @ 7:30 am – 8:30 am – All sessions are: $12 adults, $11 kidlets Book by calling Marian on 0412 225 588 Power PilatesYoga (45 minute sessions) 11am Tues, 8.30am Wed, 8.45am Thurs Chair PilatesYoga (45 minute sessions) 8.30am Tues, 8.45am Sat Qigong (60 minute sessions) 9.45am Tues, 7.30am Sat
2023-01-21 @ 8:45 am – 9:30 am – All sessions are: $12 adults, $11 kidlets Book by calling Marian on 0412 225 588 Power PilatesYoga (45 minute sessions) 11am Tues, 8.30am Wed, 8.45am Thurs Chair PilatesYoga (45 minute sessions) 8.30am Tues, 8.45am Sat Qigong (60 minute sessions) 9.30am Tues, 7.30am Sat
Please beware of paralysis ticks across SMBI. Because of the higher than normal levels of rain in recent months, paralysis ticks are worse this year than normal. Please check yourself, your family and your pets as paralysis ticks can make people sick and can definitely be fatal to pets. There is currently a nationwide shortage of tick antivenom, so it is ESSENTIAL that your pets are on preventives. Please read this post for some more information. Please close to continue —–>