Meryl’s Integral Yoga Wed AM 2022
2022-10-05 @ 8:45 am – 10:15 am – Class times: Integral Yoga Monday evening 6.30pm-8pm Wednesday 8.45am – 10.15am […]
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2022-10-05 @ 8:45 am – 10:15 am – Class times: Integral Yoga Monday evening 6.30pm-8pm Wednesday 8.45am – 10.15am […]
2022-10-05 @ 10:00 am – 11:00 am – Scam Avoidance – Discuss how to recognise and avoid scammers
2022-10-05 @ 10:30 am – 2:30 pm – A number of Service Providers across various areas (health, housing and homelessness, aged care, disability care and more) will be present at these events and you may be able to get some assistance or information from for you, a friend, or family member.
2022-10-05 @ 10:30 am – 11:15 am – PilatesYoga: 40 min sessions are $10, the 1h 15 min sessions are $15 Tuesday: 8.30am chair (40 min); 3pm mat (1h 15min) Wednesday: 8.30am power (40 min); 10.30am mat (40 min) Thursday: 8.45am power (40 min) Saturday: 9am chair and mat (1h 15 min); 10.30am chair (40 min) Standing and seated Qigong (the ancestor of […]
2022-10-05 @ 11:00 am – 12:00 pm – Tea Tasting at The Cauldron (Namaste Witches, Lamb Island)
2022-10-05 @ 1:00 pm – 2:00 pm – A discussion with BlueCare about the services available on Lamb Island
2022-10-05 @ 4:00 pm – 4:45 pm – Self Defence Classes: 45 min sessions are $10 Adults Thursday: 5:00 PM (45 min) Children Wednesday: 4 PM (45 min) Thursday: 4 PM (45 min)
2022-10-06 @ 8:30 am – 1:30 pm – Running Wild Youth Conservation Culture Inc – run the Russell Island Containers for Change at the Bay Islands Conservation’s “Conservation Corner”.
2022-10-06 @ 8:45 am – 9:30 am – PilatesYoga: 40 min sessions are $10, the 1h 15 min sessions are $15 Tuesday: 8.30am chair (40 min); 3pm mat (1h 15min) Wednesday: 8.30am power (40 min); 10.30am mat (40 min) Thursday: 8.45am power (40 min) Saturday: 9am chair and mat (1h 15 min); 10.30am chair (40 min) Standing and seated Qigong (the ancestor of […]
2022-10-06 @ 9:00 am – 4:00 pm – Suicide Prevention Workshop – Wesley Lifeforce learn how to recognise the signs with the latest research in suicide prevention
Please beware of paralysis ticks across SMBI. Because of the higher than normal levels of rain in recent months, paralysis ticks are worse this year than normal. Please check yourself, your family and your pets as paralysis ticks can make people sick and can definitely be fatal to pets. There is currently a nationwide shortage of tick antivenom, so it is ESSENTIAL that your pets are on preventives. Please read this post for some more information. Please close to continue —–>