PilatesYoga (Chair & Mat with Marian Tee) Sat Mid AM 2023

PilatesYoga: 40 min sessions are $10, the 1h 15 min sessions are $15

Tuesday: 8.30am chair (40 min); 3pm mat (1h 15min)

Wednesday: 8.30am power (40 min); 10.30am mat (40 min)

Thursday: 8.45am power (40 min)

Saturday: 9am chair and mat (1h 15 min); 10.30am chair (40 min)

Standing and seated Qigong (the ancestor of tai chi and the other martial arts): 1 hr sessions, $10

Tuesday: 9.45am

Thursday: 9.45am

Saturday: 7.45am