PilatesYoga (Chair with Marian Tee) Sat Late AM 2022
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PilatesYoga: 40 min sessions are $10, the 1h 15 min sessions are $15
Tuesday: 8.30am chair (40 min); 3pm mat (1h 15min)
Wednesday: 8.30am power (40 min); 10.30am mat (40 min)
Thursday: 8.45am power (40 min)
Saturday: 9am chair and mat (1h 15 min); 10.30am chair (40 min)
Standing and seated Qigong (the ancestor of tai chi and the other martial arts): 1 hr sessions, $10
Tuesday: 9.45am
Thursday: 9.45am
Saturday: 7.45am