PilatesYoga (Mat with Marian Tee) Wed AM 2022

PilatesYoga (Mat with Marian Tee) Wed AM 2022

When

2022-11-30    
10:30 am - 11:15 am

Where

Redshed Studio Russell Island
5 Wilma Cres, Russell Island, Qld, 4184, SMBI

Event Type

Map Unavailable

PilatesYoga: 40 min sessions are $10, the 1h 15 min sessions are $15

Tuesday: 8.30am chair (40 min); 3pm mat (1h 15min)

Wednesday: 8.30am power (40 min); 10.30am mat (40 min)

Thursday: 8.45am power (40 min)

Saturday: 9am chair and mat (1h 15 min); 10.30am chair (40 min)

Standing and seated Qigong (the ancestor of tai chi and the other martial arts): 1 hr sessions, $10

Tuesday: 9.45am

Thursday: 9.45am

Saturday: 7.45am