Upcoming Events

TUMMY, Hips & Thighs. A fantastic workout which concentrates on toning and firming your lower body and strengthening your core. Enjoy the benefits of group [...]

SMBI Bubs and Families is a group where parents-in-waiting and parents of bubs up to around 12 months old can get together to chat, have [...]

All sessions are: $12 adults, $11 kidlets Book by calling Marian on 0412 225 588 Power PilatesYoga (45 minute sessions) 11am Tues, 8.30am Wed, 8.45am [...]

Namaste Time to roll out the mat as we resume our yoga classes in 2023 CLASSES this year are as follows: Monday's Vinyasa Yoga with [...]

All sessions are: $12 adults, $11 kidlets Book by calling Marian on 0412 225 588 Power PilatesYoga (45 minute sessions) 11am Tues, 8.30am Wed, 8.45am [...]

More information will be available on the https://miac.org.au website...

PilatesYoga: 40 min sessions are $10, the 1h 15 min sessions are $15 Tuesday: 8.30am chair (40 min); 3pm mat (1h 15min) Wednesday: 8.30am power [...]