Upcoming Events

Namaste Time to roll out the mat as we resume our yoga classes in 2023 CLASSES this year are as follows: Monday's Vinyasa Yoga with [...]

Mondays, Russell Island Rec Hall, 08:45 - 09:45, $8/class. Tuesdays, Macleay Island Community Hall, 09:30 - 10:30, $8/class. Please contact Trish on 0428 123 433 [...]

Mondays, Russell Island Rec Hall, 08:45 - 09:45, $8/class. Tuesdays, Macleay Island Community Hall, 09:30 - 10:30, $8/class. Please contact Trish on 0428 123 433 [...]

Every Tuesday.  $5 per week.   Please sign the forms so you can be covered by insurance.

TUMMY, Hips & Thighs. A fantastic workout which concentrates on toning and firming your lower body and strengthening your core. Enjoy the benefits of group [...]

TUMMY, Hips & Thighs. A fantastic workout which concentrates on toning and firming your lower body and strengthening your core. Enjoy the benefits of group [...]

SMBI Bubs and Families is a group where parents-in-waiting and parents of bubs up to around 12 months old can get together to chat, have [...]

What is an SMBI Women’s Circle? SMBI Women’s circle is a sacred gathering of women who come together to honour themselves, womanhood, and the rising [...]

What is an SMBI Women’s Circle? SMBI Women’s circle is a sacred gathering of women who come together to honour themselves, womanhood, and the rising [...]

Yoga mats, straps, blocks, pillows, blankets all provided! Just bring a smile - beginners - all levels - sessions are 60 min long, cost $10 [...]