Yoga & Relaxation Wed AM on Russell with Tamara

Yoga & Relaxation Wed AM on Russell with Tamara

2023-06-07 @ 9:00 am – 10:15 am – Yoga and Relaxation on Russell Island with Tamara. Qualified Yoga Teacher with 15 years experience. Suitable for beginners and beyond. Release tension, build strength, find balance, relax your body, mind and spirit.  Small classes with a maximum of 6 students per class. Bookings essential. Suggested donation $10 Wednesday mornings 9:00 – 10:15 Thursday mornings  9:30 […]

Macleay Island THT Class Thurs AM

Macleay Island THT Class Thurs AM

2023-06-08 @ 8:15 am – 9:30 am – TUMMY, Hips & Thighs. A fantastic workout which concentrates on toning and firming your lower body and strengthening your core. Enjoy the benefits of group fitness at Bells’ fitness classes. Times: (Please  arrive a touch earlier to allow for setup) Mondays 6:30 pm – 7:30 pm Thursdays 8:30 am – 9:30 am Cost : $10/session […]